Solutions
Breakthrough has a variety of ways we coach and support our clients, both in person and online. We believe everyone's goals and needs are different. We offer multiple solutions for this reason.
1 On 1 Coaching
Your forever nutrition plan is here. Our program is specifically designed for your individual needs and changes as your body, goals, and seasons of life change. We’ll help you get off the frustrating cycle of fad and yo-yo dieting by customizing a nutrition program to you and providing support and accountability along the way. We are not an overnight solution or a quick fix—we work with you to help you find a sustainable approach to your nutrition and lifestyle, so you walk away with the confidence and knowledge needed to maintain your results long-term.
What's Included in 1:1
- Initial intake meeting
- Personalized Nutrition and Lifestyle Program
- Weekly email/messaging check-ins
- Inbody Scans (if local)
- In Person Meetings every 6 Weeks or Phone Calls for Virtual
- Goal Tracking
- Resources/Education
Jill provided the instruction, encouragement and accountability I needed to truly take control of my nutrition. I’ve dropped inches and pounds while gaining the confidence I need to continue to accomplish my goals with a clearer understanding of nutrition.
John
Group Coaching
Using the effective and proven pillars behind our 1:1 coaching, we take you through a 9 Week Group Nutrition program to not only teach you the most important tenants of nutrition and weight loss...but we give you the tools and accountability to reach your goals along the way. You'll find yourself inside of an online group environment that is full of support in addition to weekly coaching calls with our professional nutrition coaches.
What's Included in group coaching
- 9 Weeks Group Coaching
- Educational Modules + Resources
- Weekly Coaching Calls
- Weekly Goals and Targets
- Group Accountability and Support
8 Weeks Progress: I FEEL AMAZING!! Im just getting started but man, at this almost 20lb mark….IM SO GLAD I COMMITTED.
Keri
One Time Coaching Call
Get a taste of Breakthrough Coaching without the monthly commitment—you’ll leave your virtual nutrition coaching session with actionable steps for a healthier future. Hop on a 30-minute video call with your coach. They’ll provide nutrition guidance, goal-setting assistance, and answer any questions you have. After your call, your coach will provide an email summary with a recap and helpful reminders.
What's included in the coaching call
- Pre-Call Questionnaire
- 30 Minute Coaching Call to Discuss your Goals and a Strategy
- Email Summary of Coaching Call
- Zero Commitment
If you decide to go with group or 1:1 coaching after this call, the call fee is applied toward the other program.
Frequently Asked Questions
Please reach us at if you cannot find an answer to your question.
No! We work both in-person and online for all of our coaching options.
Yes, you can or if you want us to choose for you, our Director of Coaching will use everything you share about your goals to personally match you with a member of our team based on their unique coaching specialties.
We’ll help you get off the frustrating cycle of yo-yo dieting by emphasizing a habit-based, flexible approach with support and accountability along the way. Breakthrough is not an overnight solution or a quick fix—we work with you to help you find a sustainable approach to your nutrition, so you walk away with the confidence and knowledge needed to maintain your results long-term.
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